It is reported today that £100 million a year is wasted on pills to stop indigestion sufferers according to the BBC website.
Rather than handing out pills that do not eradicate the cause but just quell the problem, is there another solution?
My first choice would be my diet, what is it I am eating that is making my body behave in this manner, could it be to much gluten and sugar?
We all know that when you eat sugar it turns to yeast in your stomach and this can lead to inflammation in the stomach which can be very uncomfortable.
To defend against this you can eat plain yoghurt but not the yoghurt advertised on TV which I won't mention for legal reasons but it is full of sugar and defeats the whole purpose of taking the yoghurt in the first place.
Colonic hydrotherapy is also a very good treatment to prevent against indigestion due to it removing all toxins out of your system and cleansing the gut.
If these two methods still did not treat the indigestion problem, I would then look into Homeopathy which is based on how vaccinations work - meeting like with like, and makes the body work against the bacteria making your body stronger and less reliant on prescription drugs.
Recent Comments