Neuro Linguistic Programing (NLP)

What does NLP mean?

Neuro relates to how our brainand nervous system work. Linguistic relates to how we communicate and how it affects us. Programming relates to how we organise our mental patterns and filter information to create our thoughts and actions.

Our body and mind are connected, but are changing all the time. From the day we are born our personality and perception of the world is shaped by the beliefs of the world is shaped by the beliefs and values of others e.g. parents, teachers, friends , partners etc. This can prevent us from developing our own personal uniqueness and lose sight of who we really are.

NLP helps us to understand how we make sense of the world and how our thoughts, actions, values and beliefs work togeter to produce our experiences. Each person has their own unique style of learning, perceiving and responding to the world, and NLP inherently respects these differences.