Many parents would love to choose the sex of their baby but can their diet influence this choice? A recent poll revealed four out of ten couples would pay £1000 for this opportunity.
Many theories have been put forward over the years including studies suggesting a diet high in potassium and sodium, including vegetables, bananas, fish and meat may increase the chance of having a boy. To increase the chances of having a girl opt for foods high in calcium and magnesium such as milk, beans, cereals, cheese and nuts.
However, such evidence is limited and the main aim is to eat a diet that will prepare the body for a healthy pregnancy, birth and baby.
For more information on choosing the best foods to eat when planning a baby contact Hazel Lambourne
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