Counselling - an emotional detox

Counselling could be described as an emotional detox as it involves getting in touch with your emotions in order to find a therapeutic release of those feelings which are troubling you.
As a Counsellor, I will offer you a safe space to talk through whatever is troubling or hurting you.

Some people find that to talk through their issues gives them a different way of looking at things or motivation to change. Others find that just to talk and be understood is therapeutic and healing. Whether your issue is from the past or present time, counselling can help you to move forward more positively into the future. by Lorraine Balfe M.A