Basil: acts on the digestive system easing wind, stomach cramps colic,indigestion. Best used fresh
Bay: useful for settling disorders of the upper digestive tract and promoting the absorption of food. Best used dried.
Fennel :having mild diuretic qualities the seeds help to relieve fluid retention as well as soothing stomach pain stimulating the appetite, leaves seeds and bulbs can all be used.
Chives: soothes the digestion
Mint: Calms an upset stomach reduces stomach cramps and relieves bloating.
Rosemary: soothes the digestive system
Tarragon aids digestion
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