In practice, Tuina uses
massage techniques on muscles, with the aim of resolving pain by
assisting the circulation of blood and energy and by boosting the
body's natural immune system and pain defence.
Massage techniques on joints and vertebrae s work on mobility and
anti-inflammation. Tuina techniques are excellent in treating symptoms
already present, as well as prevention and maintaining wellbeing.
Tuina was first used as far back as 206BC and is still widely used today in Chinese hospitals. It excels in pain reileif, sprains and pulled muscels, physical and metal stress.
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