Cenacle Treatment Centre

Stress awareness

It simply can be the effects of today's life style work and the human condition that can lead to stress. Though its how we respond to these tasks and without a clear and focused mind, stress can make the simplest of tasks seem too much.

Turning to the bright side

It may seem that everything you enjoy, or use to relieve stress, is full of toxins. The good news is that many substances with toxic potential when taken in large quantities, such as chocolate and alcohol, can be perfectly safe or even health promoting when taken in moderation.

Are you pregnant?

Anne Holloway is a qualified Maternity and Birth Reflexology Practitioner and can help you deal with problems that arise in pregnancy and also can attend to you during the birth to assist the process in a natural way. If you are pregnant and prefer a non invasive, drug free approach to dealing with nausea or back-ache, want to shorten your active birth time, help lactation post partum, and aid a quicker recovery time - please contact me to see what help is available for you.

Anne Holloway runs holistic ante-natal classes for both you and your birth partner, with access to a Hypnotherapist, Nutritionist and a Homeopath. You'll have access to homeopathic anti-nausea and home first-aid kits.

The four legs of NLP

Today most books about personal development will include some NLP techniques, although they may not be labelled as such.

One of the most profound ideas of NLP is that of "modelling" i.e if one person can do something, then it should be a possible to find out what they are doing and how, and replicate it.

The four legs of NLP or the principles of NLP as they are something known, help us to achieve this modelling process. The fundamentals of NLP are as follows.


Outcome - Know what you want.

NLP simply explained

NLP is underpinned by a number of presuppositions some of which are:

• Choice is better than no choice
• If you always do what you've done you always get what you've always got
• If what you are doing isn't working, do something else
• There is no failure, only feedback
• The meaning of your communications is the response you get
• People already have the resources that they need.

Having read these presuppositions yourself if one or two of them strike a chord, or you hear yourself saying "that sounds like me" or you see yourself acting in a certain way.

What is NLP

It is generally known that NLP can help people deal with a wide range of emotional problems e.g stress, anxiety, fears and phobias etc. However do you know that NLP can also enable you to:

• Communicate more effectively
• Set well formed outcomes or goals.
• Have the internal resources to enable you to achieve your outcomes/goals

What is Tuina - Chinese Massage

Tuina is the practice of massage techniques which make up the practical strand of traditional Chinese medicine. Massage techniques stimulate acupuncture points in different parts of the body, which help correct imbalances of the yin and yang energies in the body.

Traditional Chinese medicine  looks at the patient as a whole person and treats the cause of the illness or condition, not just the symptoms. It believes that it is not possible to separate the physical and a pathological condition. Chinese medicine aims to understand what is causing or creating an obstacle in the flow if energy in the body, and Tuina Chinese massage works on re-establishing the balance and harmony of those energies thus returning the patient to a state of wellbeing.

The Goulding SleepTalk for Children Process

SleepTalk comes to the UK and Manchester!

SleepTalk has found its way from Australia, where it has benefited thousands of families over the last Thirty  years to here in the UK.

EFT explained

Based on the ancient principles of acupuncture EFT is a simple tapping procedure that gently realigns the body's energy system without the discomfort of needles.

EFT was introduced in 1995 by Stanford Engineering graduate Gary Craig who has been interested in personal improvement and psychology since the age of thirteen.

Unlike other energy healing methods, EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likely cause of physical disease, psychological dysfunction and personal performance limits.

What is EFT

EFT is a new discovery, based on the ancient principles of acupuncture, that has provided thousands with relief from pain, disease and emotional issues. Without the use of needles, it is a simple procedure that stimulates well-established meridian points on your body by tapping them with your fingertips.