Cenacle Treatment Centre

Breathing relaxation cuts stress as much as massge

This process is effective in reducing stress, with breathing correctly, it will oxygenate the blood and stimulates the brain to release endorphins which in effect creates a sense of well being eliminating stress.

Self Harming, Homeopathy, EFT & Hypnosis can help

The increase on the number of self harming admissions has risen over the pass ten years with patients  aged between 16- 24. The stigma attached to mental health issues is very prevalent in today's society, and more so in Schools, University & in the workplace, employees and students feel comfortable with illness if its the flu or vomiting, or migraine, but when it comes to mental health issues, people are more inclined to keep quite about it. By not talking to a practitioner about these mental health issues, this can lead to a negative thought patterns controlling your mind state, which will lead to self harm or substance misuse. 

Acupuncture for fertility treatment slamed by Professor for secondary gain

Once again Prof Edzard Ernst, professor of complementary medicine at the Peninsula Medical School, has dismissed another complementary therapy, this time he has chosen to slam the use of acupuncture for fertility treatment.

Professor Ernst's not only the professor of complementary medicine he is also a member of the Medicines Commission in the UK for the last ten years. I believe this is why his research  has so much disregard for complementary medicine, why would he want to help patients recover faster through treating the causes of disease (through the complementary medicine approach); when patients can spend a lifetime on pharmaceutical products masking the symptoms. Complementary medicine has a different approach in treating patients with infertility, though this is not shown in any of prof Ernst's research.

London bomb stress' recognised, EFT can help

Psychologists have  been treating survivors of the 2005 London bombings for post-traumatic stress disorder.
Over a third of the 1,000 survivors they identified and contacted using police and hospital files needed help coming to terms with the events of 7/7.  Though the five year long treatment of psychotherapy in which the psychologist have been dealing with patients emotional trauma has taken too long. 

Survivors could be treated  immediately for their mental and physical problems through the technique of EFT (Emotional Freedom Technique). This amazing process can change a patients thought patterns and create a sense of well being instantly.   

Garry Craig ( the founder of EFT) works with war veterans who have post- traumatic stress take a look. 

Cayenne peppers healing power

Cayenne pepper (Capsicum minimum) is a well known culinary spice but has some amazing healing powers. Its primary use is as a circulatory stimulant, opening up the peripheral circulation.

It is used in cases of strokes as it helps cross the blood brain barrier. It is also a great wound healer and the powder will stop bleeding very quickly (the stinging lasts a very short time!).

Domestic abuse, help for victims!

Those who suffer Domestic abuse are now being urged to seek help as part of a nationwide awareness week. Domestic abuse is a growing problem where male not just female are victims, Counselling support & Homeopathy is a wonderful aid in helping victims obtain the support and clarity of thought they need to see them through these dark times.

Back pain may not only be the result of physical injury but an emotional problem manifesting on a physical plain

Back pain can be a debilitating ailment, and our perception of this problem can mainly be that its an injury sustained by physical activity or long periods of time in an unsupported position. Where in some situations this can be true in others its not, take stress and anxiety for instance, if a person is stressed their shoulders may begin to rise and their back hunches, a physical response to an emotional symptom.

In conventional medicine the only solution a GP has for the agony of back pain is a prescription of pain suppressing drugs and regular visits to the physiotherapist.

Modern Pilates for back pain

Modern Pilates is based on the original works of German-born Joseph Pilates who designed a series of exercises that uses both mental and physical techniques to condition the body. His methods were used primarily by dancers, however, in recent years these methods have been introduced into the health and fitness industry.

Modern Pilates training programmes are ideal for personal trainers, physiotherapists, health professionals, experienced group exercise teachers and Pilates enthusiasts.

Many things have changed since Joseph Pilates first developed his techniques. We believe that our training programmes brings his techniques into the 21st Century by combining his principles with all the latest research and knowledge we have about fitness, exercise and core stability.

What is past life regression?

In simple terms past life regression is just remembering. Stored in your subconscious mind are all the memories of all of your experiences, what it is like to be a small child or baby, what its like to be born. Regression is reaching into these memories to enable you to recapture the events of the past, not only this lifetime but also the memories of previous lifetimes.

At first these memories are dim and few but each event remembered sparks another memory and another until it becomes easy.
Some people like to compare it with a filing system that has become sluggish due to lack of use over a long period of time. But with a little care and attention here and there and putting the system on standby soon the system will be running and you will be retrieving the memories and information you request.

Homeopathy for babies and children with common complaints

Coughs, colds, sleeping problems, nappy rash, asthma, bed wetting, dummies, feeding problems, travel sickness, lack of confidence reading and writing difficulties

Homeopathy is a safe natural way of treating your baby or young child, using diluted natural extracts, usually of plant, or mineral origin. These provide a safe gentle stimulus to health.
Homopathy deals with the whole person, but what is most important, it deals with the psychological needs of the individual child. Its guiding principle is treating "like with like"; or choosing a remedy which in its original form was capable of causing symptoms similar to those the child may be experiencing in the present illness.