Can I benefit from natural nutrition?

Natural nutrition is a type of nutritional therapy which acknowledges that we are all different and have unique dietary needs.

Aims of natural Nutrition :

• To promote a sense of well being
• To promote awareness of how the body has arrived at its current state of health.
• To use dietary and supplementation recommendations, which help to restore balance and well being.
• To us appropriate naturopathic techniques, which support elimination & detoxification.

Making sense of the current health picture

In order to understand the current state of health a detailed case history is taken which holistically builds a picture of the individual.

The case history process involves gathering information about:

• The current state of health and well being
• Lifestyle factors influencing health and diet
• Health and diet at key stages such as: birth, child hood, adolescence, pregnancy menapause etc
• Inherited picture; relevant health of parents grandparents siblings etc
• A typical days diet.