Cenacle Treatment Centre

Eat to Beat Cancer

Onions and garlic are the perfect addition to casseroles, stews, soups and pasta dishes, but new research shows that these foods add far more to meals than just flavour.

Scientists from Italy used data from eight Italian and Swiss case-control studies to look at the effect eating
onions and garlic has on the risk of developing different types of cancer. Case-control studies use people who already have a disease and look back to see if these people have any characteristics that differ from those who don’t have the disease.

The researchers found that older adults who ate the largest amounts of onions and garlic had the lowest risks of cancer as follows:

According to Dr Carlotta Galeone, the lead author of the study, it’s still not exactly clear whether it’s specifically onions and garlic that lower the risk of cancer, or whether it’s because onion and garlic lovers have an overall diet that protects against cancer.

The researches believe it’s a good idea to liven up meals with these veggies, in addition to including plenty of other vegetables.
eat to beat cancer

Hypnosis and the mind

Hypno-psychotherapy recognises that there are many ways of looking at how the mind works. Some people, for instance, take the view that ourthoughts and actions are mainly affected by the way we look at the world and how it trats us. Others believe that we are mostly driven by our "subconscious" mind, which is taken to be the store of all our past experiences and emotions. Whatever theory of the mind is applied, hypnosis can be intergrated with appropriate psychotherapeutic approaches to help bring about positivechanges.

Helping to bring Change
Hypnosis customarily creates a deeply relaxed state in which mental stress and bodily tension are reduced.In this relaxed state, the mind is usually more open to the process of change. As such, client and therapist can safly work together, using an agreed approach, to enhance metal, physical and emotional well - being.

Hypno-psychotherapy can help to achieve posistive and lasting results in:

Body massage

Massage is a skill that has been passed down from generation to generation for thousands of years.

Massage can be defined as manipulation of the soft tissues of the body in order to produce the desired effects on the vascular, muscle and nervous system of the body.

Benifits

It can be a means of includung relaxation or invigoration, depending on the choice and combination of massage movements.

Physilogical effects:
Help to fre adhesions, break down scar tissue and decreases inflamation, helping to increase joint mobility.

Improves musclar tightness, stiffness and spasms.

Relaxes the muscles, increasing their flexibility.

Stimulaties the parasympathetic nervous system, improving relaxation and reducing stress.

Improves elasticity of the skin.

Massage can also help to:

Reduce stress/anxiety by relaxing both mind and body.

Create a feeling of well being and enhanced self-esteem.

Promote positive body awareness and improved body image.

Ease emotional trauma through relaxation.

It realy does work!!

Colonic Hydrotherapy

Did you wake up this morning, feeling as though you hadn’t slept for a week? Are your energy levels somewhere in your boots? Then maybe we have the solution!

The Gastro Intestinal Tract contains 500 different species of bacteria.
80% good 20% bad is considered to be healthy.
These days, many peoples GTI’s are now
80% bad 20% good.

Colonic hydrotherapy is a unique health benefit that has been around for over 3000 years to help change this Dysbiosis.
Mentioned as far back as the Ebers Papyrus,

Many people have preconceived ideas as to how the treatment works and imagine the worst possible scenario, when in fact it is a Colonic treatment, which leaves you feeling clean, healthy and revitalised.
It helps to eliminate toxins that pollute the body, making you feel full, bloated and sluggish.

By introducing warm water via a specially designed device, under expert care, the toxic load on the body is reduced.

The procedure itself may also help to exercise a sluggish digestive system, helping the client to feel re-energised and bright eyed.
This ensures they are highly trained and regulated by a registered body.

Yoga for Babys?

Each baby yoga session provides the stimulation of touch, movement and rythm as well as stillness of deep relaxation.

The benifitsof practising baby yoga are wide ranging but include; helping babies move from reflex to volntary movements,enhancing comunicatio between parent and baby, improed digestion and helping to improve sleep paterns.

Toddler Yoga Forms a natral progression as babies become more moble. It builds on the foundations laid down in baby yoga and uses yoga sequences along with song, touch, and relaxation to encourage toddlers towards independent movement and expression.