Cenacle Treatment Centre

Colonic Hydrotherapy

The words Strike fear in to most people that do not understand this unique and beneficial health practice. Imagine the body as a car. With the right fuel and water, it takes you anywhere you want to go, enabling you to get on with your day to day life, a vital component in this world. Now imagine putting the wrong fuel in that car, or forgetting to put water in the carburettor. The garage you take it to just look at you and sigh, telling you it's clogged up or burnt out.

Your body is like that car. Unless you are one of the few who live an organic life, your body is taking in chemicals you don't even know about, even meal you eat.

Disorders linked to nutrition

Good nutrition is the foundation for a healthy body and mind. Imbalanced nutrition will interfere with normal body functioning and eventually becomes a contributory factor to a disease or disorder manifesting.

Counselling - an emotional detox

Counselling could be described as an emotional detox as it involves getting in touch with your emotions in order to find a therapeutic release of those feelings which are troubling you.
As a Counsellor, I will offer you a safe space to talk through whatever is troubling or hurting you.

Colon Cleansing

Colon cleansing is the first stage in the process of gaining back a healthy gut.

The detoxification process begins with the clearing out of a CLOGGED COLON before any deeper cleansing program can begin. Sadly many people are unaware of how clogged their colon can be, even when they have one elimination a day, there can be a build up of toxins in the system.

One simple way to indicate how efficient your system is in breaking down the foods during digestion, is to eat a portion of sweetcorn and then monitor how long it takes for your system to pass it out.

This time period is referred to as your transit time.

Yoga helping depression

A recent study has revealed remarkable results in helping women with breast cancer overcome depression. The system on test was Restorative Yoga and the study that lasted for ten weeks enabled the participants to develop positive emotions such as peace and calmness in comparison to the control group.The study involved forty four women with breast cancer who were placed in one of two groups. Thirty four percent of them were already having treatment for cancer.

What is Natural Nutrition

Natural nutrition acknowledges that we are all different and have unique dietary needs which are influenced by many factors such as our inherited consultation, developmental life stage and state of health.The natural rhythms of the day-night cycle and the solar, lunar and seasonal influences are also recognised as important factors impacting health and well being.

Garlic

Garlic is one of the oldest known medicinal plants. A remedy using garlic was found on a Sumerian clay tablet which dated back to 3000 BC. Ayervedic practitioners prescribed garlic liberally for cancer and leprosy became known as "Peelgarlic" because of the frequent sight of lepers eating garlic cloves.

Randi Backs Out of Challenge with Homeopath George Vithoulkas

 A long tussle concerning the validity of Homeopathy between the world`s most famous homeopath and probably the world`s most well known `quackbuster` appears to have come to head in December 2008 after 5 years of to-ing and fro-ing. On the one side is Homeopath George Vithoulkas, whose International Academy for Classical Homeopathy is based on the island of Alonissos in Greece. On the other is American magician and skeptic, James Randi who heads what he calls The James Randi Educational Foundation, based in Fort Lauderdale, Florida. Vithoulkas and Randi are equally passionate in their diametrically opposed views and an easy meeting of minds was never very likely.

What is life coaching

The practice of helping you to determine and achieve your personal goals by using a variety of methods tailored to your own needs.

It is about helping you to have a happier more contented, and balanced life by identifying the things that maybe holding you back or causing you to make the necessary changes that will make a difference to your life.

It will help you to identifying where you are now, where you want to be and what needs to happen or change to help you get there.

It will give you some direction in life and help you to set outcomes and goals that are realistic and achievable. 

Essential Fatty Acids (EFA’s)

What are EFA’s?
These are fats that are essential to the body’s optimum functioning. They cannot be made by the body so must be obtained from the food we eat.
The main EFA’s are:
•    Omega-3
•    Omega-6
•    Omega-9 (non-essential as the body can make some as long as it has plenty of Omega 3 & 6).

Why do we need EFA’s?
They have a large number of roles within the body, including:
•    They generate and maintain the fatty membranes which surround every body cell.
•    They are important for memory and brain function.
•    They help maintain healthy hair, skin and nails.
•    They are essential for maintaining a healthy hormone balance, good eyesight and a strong immune system.
•    They offer protection against heart disease by helping to reduce cholesterol and triglycerides. They increase the ‘good’ HDL cholesterol and decrease the ‘bad’ LDL cholesterol.
•    They can be converted into prostaglandins which help transmit important information vital for controlling inflammatory reactions and activity of the immune cells.