Cenacle Treatment Centre

A Breif History of Herbal Medicine

Herbs have been used to heal mind and body since the beginning of human existence and continue to play a vital and integral part in medical systems and cultures across the world. Modern herbal medicine continues to draw on this rich healing legacy while evolving in the light of new knowledge. The aim of the URHP, whose members represent different herbal traditions, is to preserve the vitality and complexity of these many strands of herbal medicine.

It was only the 19th Century that conventional medicine began to use synthetic drugs on a large scale and to dominate western medicine practice.

What is acupuncture?

Acupunture is a system of healing which has been practised in China and other Eastern countries for thousand of years.
Although often described as a means of pain relief, it is in fact used to treat people with a range of illness. Its focus is on improving the overall well being of the patient, rather than the isolated treatment of specific symptoms.

According to traditional chinese philosophy, our health is dependant on the body's motervating energy- known as Qi - moving in a smooth and balanced way through a series of channels beneath the skin. Qi consists of equal and opposite qualities - yin and yang - and when these become unbalanced, illness may result. By inserting fine needles into the chanels of energy, an acupuncturist can stimulate the bodys own healing response and help restore its natural balance. The flow of Qi can be disturbed by a number of factores. These include emotional states such as greif, poor nutrition, weather conditions, hereditary factors, infections, poisons and trauma.

The principal aim of acupuncture in treating the whole person is to recover the equilibrium between the physical, emotional and spiritual aspects of the individual.

How often would I need Acupuncture

In traditional acupuncture philosopjy each person is considered as unique, and therefore the number of treatments required depends on the individual. Some change s usually felt after five treatements. Normally you are recommended to visit your acupunturist once or twice a week at first, although some conditions may need less frequent attention.

what massage is what?

SPORTS INJURIES This treatment include a full examination and assessment of the injured area and associated supporting structures, including muscle or joint testing.

A treatment plan will then be devised according to the needs of the client, which may include strapping, taping, application of ice and heat packs, rehabilitation massage and the use of ultrasonic equipment to reduce muscular pain and spasms and to aid the healing of injured tissue.

Deep Tissue is a firm massage using deeper pressure and a variety of techniques, including stretching, to break down scar tissue, release pain, improve flexibility, help prevent injury and reduce muscle tension, particularly in the neck and shoulders, which can be caused by bad posture or stress and overuse of muscles.

THERMAL STONE MASSAGE A deeply relaxing treatment using heated basalt stones to massage the body. The heat induces muscular relaxation to release deep-seated physical and emotional tension, improving circulation and removing toxins. This can relieve stress, depression, PMT and can help improve joint mobility.

SPORTS MASSAGE This tends to be more intense than regular massage. The main purpose is to alleviate the stress and tension that builds up in the body's soft tissues during exercise. Massage can speed the healing process and prevent niggling injuries that could affect performance. This treatment is equally suited to either a athlete or the casual sports enthusiast.